Willowbrook Centre

Today there are many people of all ages and backgrounds suffering from the pain and stress of living in these hectic times. Tai Chi, Qi Gong, Martial Arts and Tuina have been used for centuries in the East to help maintain both mental and physical balance in practitioners.

We offer the opportunity to, take control of one's life, feel more relaxed, get fit, gain improved mental focus and become mentally and physically grounded.

Our instructors will guide you through the Tai Chi and Qi Gong forms or the various Kata and techniques of Traditional Japanese Martial Arts, so that you work and learn at your own rate, slowly building week by week your own expertise in the art.

We also offer Tuina, a medical massage therapy used in hospitals throughout China. Tuina is unique in that it can treat the same diseases as Acupuncture but has the added benefit of also working extremely fast on the muscles, tendons and ligaments of the body.